RecipeDB

Cooking in progress....

Mozzarella & Chorizo Omelet for One

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)19.8245
Energy (kCal)404.0735
Carbohydrates (g)7.4207
Protein (g)46.2056
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 3 214.5 1.08 18.84 14.265
    mozzarella cheese 3 1/2 1/2 - - - -
    chorizo sausage 3 1/2 ounces sliced 88.2583 0.0 19.635 0.4958
    cheddar cheese 2 ounces 99.7902 6.0725 7.6033 5.0349
    chive 1 tablespoon chopped 0.9 0.1305 0.0981 0.0219
    red pepper 1/2 sliced 0.625 0.1377 0.0292 0.0069
    cayenne pepper - - - -
    milk - - - -
    olive oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition