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Tilapia Al Ajillo (Garlic Tilapia)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)43.9
Energy (kCal)963.2214
Carbohydrates (g)-
Protein (g)134.6403
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tilapia fillet 1 1/2 1/2 605.2014 0.0 134.6403 3.4
    garlic clove 4 sliced 605.2014 0.0 134.6403 3.4
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    salt pepper 605.2014 0.0 134.6403 3.4
    lemon - - - -
    parsley chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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