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Manchego, Apple and Almond Salad With Honey-Lemon Vinaigrette

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.4957
Energy (kCal)446.9268
Carbohydrates (g)17.6559
Total fats (g)41.5449
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine honey, lemon juice, salt and pepper to taste and water in a small bowl. Gradually whisk in 2 tablespoons of the olive oil. Taste and adjust seasoning, then set aside. | 2. In a large bowl, toss endive and lettuce with remaining tablespoon of olive oil and sprinkle with salt and pepper to taste. Set aside. In another large bowl, toss apple, cheese and almonds with the vinaigrette. To serve, place a mound of the endive-lettuce mix on a plate, then top with a few spoonfuls of the apple-cheese mixture. Repeat for other plates and serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    honey 2 tablespoons - - - -
    lemon 1 1.2808 0.4116 0.0486 0.0132
    salt pepper - - - -
    water 1 tablespoon 0.0 0.0 0.0 0.0
    olive oil 3 tablespoons divided 358.02 0.0 0.0 40.5
    endive 1 rinsed cored cut 87.21 17.1855 6.4125 1.026
    red leaf lettuce 1 washed dried 0.41600000000000004 0.0588 0.0346 0.0057
    braeburn apple 3 cored cut - - - -
    manchego cheese 1/3 cut - - - -
    marcona almond 3/4 cup salted - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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