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Gildas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.4958
Energy (kCal)164.8019
Carbohydrates (g)18.9091
Protein (g)19.635
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    3 1/2 ounces marinated 88.2583 0.0 19.635 0.4958
    chilies 10 ounces cut 76.5436 18.9091 0.0 0.0
    green olive 8 ounces pitted 88.2583 0.0 19.635 0.4958

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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