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Andalusian Cabbage Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.1067
Energy (kCal)6.71
Carbohydrates (g)2.1045
Total fats (g)0.0732
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large bowl, toss the cabbage with the salt. Allow to sit for one hour. | 2. Rinse the cabbage in several changes of water. Taste it, if it is too salty, rinse again. Soak the cabbage in a bowl of ice water for 15 minutes. Drain again. | 3. Toss the cabbage with the garlic, lemon juice and olive oil. Garnish with the olives if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    savoy cabbage 1 cored shredded - - - -
    sea salt 2 tablespoons - - - -
    garlic clove 2 minced - - - -
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    extra virgin olive oil 6 tablespoons - - - -
    black olive 1/3 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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