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Vegetable Soup With Chickpeas and Spinach

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)36.0617
Energy (kCal)1184.1707
Carbohydrates (g)169.5424
Protein (g)60.7431
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garbanzo bean 1 cup soaked drained dried 756.0 125.9 40.94 12.08
    water 6 cups 0.0 0.0 0.0 0.0
    kosher salt - - - -
    baguette 4 slices - - - -
    sherry wine vinegar 1 1/2 1/2 - - - -
    extra virgin olive oil 2 tablespoons - - - -
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    tomato 2 cup ripe peeled seeded chopped canned chopped 82.8 18.36 4.32 0.72
    paprika 2 teaspoons 12.972000000000001 2.4835 0.6504 0.5929
    potato 1 diced - - - -
    black pepper ground - - - -
    spinach 1 stemmed chopped 33.0 5.85 3.3 0.45
    pine nut 3 tablespoons 170.3531 3.3109 3.4653 17.3062
    flat leaf parsley 1/4 cup chopped - - - -
    saffron 1 pinch crumbled 0.1356 0.0286 0.005 0.0026
    egg 1 hard-cooked chopped 71.5 0.36 6.28 4.755

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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