Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Spanish and Portuguese >> Spanish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Combine the drained chickpeas and 4 c of the water in a large saucepan. Bring to a boil, reduce the heat, cover, and simmer for 1 hour. Add 1 t salt and continue to simmer until tender, 30 minutes to 1 hour. | 2. Toast the bread until golden and tear it into smaller pieces. Place in a small bowl and douse with the vinegar. | 3. Heat the oil in a heavy soup pot over medium heat and add the onion. Cook, stirring, until it begins to soften, abut 3 minutes. Add 1/3rd of the garlic, the tomatoes, and the paprika, and cook, stirring often, until the tomatoes cook down to a thick paste, 10-15 minutes. | 4. Add the chickpeas with their liquid, the potatoes, another teaspoon of salt, pepper, and the remaining 2 c water. Bring to a boil reduce the heat to low, and simmer until the potatoes are tender, about 30 minutes. Stir in the spinach and simmer another 10 minutes. Taste and adjust seasoning. | 5. Add the remaining garlic, the soaked bread, pine nuts, parsley, saffron, and hard-cooked egg to the soup. Stir once, turn off the heat, and let the soup rest for 10 minutes. Serve hot. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
garbanzo bean	1	cup	soaked drained dried	756.0	125.9	40.94	12.08
water	6	cups		0.0	0.0	0.0	0.0
kosher salt				-	-	-	-
baguette	4	slices		-	-	-	-
sherry wine vinegar	1 1/2	1/2		-	-	-	-
extra virgin olive oil	2	tablespoons		-	-	-	-
onion	1		chopped	44.0	10.274000000000001	1.21	0.11
garlic clove	3		minced	13.41	2.9754	0.5724	0.045
tomato	2	cup	ripe peeled seeded chopped canned chopped	82.8	18.36	4.32	0.72
paprika	2	teaspoons		12.972000000000001	2.4835	0.6504	0.5929
potato	1		diced	-	-	-	-
black pepper			ground	-	-	-	-
spinach	1		stemmed chopped	33.0	5.85	3.3	0.45
pine nut	3	tablespoons		170.3531	3.3109	3.4653	17.3062
flat leaf parsley	1/4	cup	chopped	-	-	-	-
saffron	1	pinch	crumbled	0.1356	0.0286	0.005	0.0026
egg	1		hard-cooked chopped	71.5	0.36	6.28	4.755

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.