Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Spanish and Portuguese >> Spanish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat the oil in a large heavy based frying pan and brown the pork chops over a high heat, set aside. | 2. Brown the sausages in the same way, set aside (do not wipe out frying pan). | 3. Soften the onions and garlic in the frying pan for about 5 minutes. | 4. Return the sausages and chops to the pan, stir in the wine, tomatoes, paprika and bay leaf and seasoning. | 5. Cover and cook for 30 mins over a medium heat. | 6. Remove the sausages and cut into thick slices, return to the pan and stir in the parsley. | 7. Serve hot with a fresh green salad and crusty bread. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
pork chop	4		boneless	3284.0127	664.7858	107.2294	21.4096
sausage	8			12555.4517	23.5868	517.0959	1136.8853
onion	1		chopped	60.0	14.01	1.65	0.15
garlic	2	cloves	crushed	8.94	1.9836	0.3816	0.03
white wine	4	fluid		-	-	-	-
plum tomato	4		chopped	-	-	-	-
bay leaf	1			-	-	-	-
paprika	1	tablespoon	sweet	19.176	3.6713	0.9615	0.8765
parsley	2	tablespoons	chopped	2.736	0.4811	0.2257	0.06
seasoning				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.