RecipeDB

Cooking in progress....

Spinach, Pine Nuts and Raisins (Tapas)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)74.2282
Energy (kCal)992.4055
Carbohydrates (g)83.3556
Protein (g)17.0473
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    raisin 1/2 cup 249.15 65.604 2.7968 0.3795
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    pine nut 1/2 cup toasted 454.275 8.829 9.2407 46.1498
    garlic clove 2 sliced - - - -
    sherry 3 tablespoons - - - -
    spinach 8 ounces 49.8951 8.845 4.9895 0.6804
    paprika 1 pinch sweet 0.4054 0.0776 0.0203 0.0185
    sea salt - - - -
    black pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition