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Stuffed Chilies

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)369.1419
Energy (kCal)1980.1301
Carbohydrates (g)32.0748
Total fats (g)33.7563
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. saute onions in garlic and your choice of seasonings. | 2. roast chilies. | 3. put chilies in caserole dish and stuff with half cheese, half cream cheese. | 4. add canned and fresh tomatoes on top with chieese. | 5. bake at 350 for 25 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pasilla chile 4 1613.8703 0.0 359.0408 9.0667
    yellow onion 1 114.84 6.8382 0.8265 9.396
    monterey jack cheese grated 1613.8703 0.0 359.0408 9.0667
    cream cheese - - - -
    garlic - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    tomato 2 80.4198 17.3796 3.9316 0.8936
    tomato 1 can 80.4198 17.3796 3.9316 0.8936

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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