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Smoky Iberian Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)-
Energy (kCal)402.99
Carbohydrates (g)100.798
Total fats (g)-
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix brine ingredients and submerge chicken in the liquid. Allow about 30 minutes per pound for the brining. | 2. The smoked tomato recipe is number 117225 or number 181924. Use a mild wood, I like alder for this recipe. | 3. Combine all the tomatos in a bowl with the wine, garlic, cinnamon, saffron and pimenton. Mix well and cover until needed. | 4. Remove chicken from the brine, dry well and brown thoroughly in a heavy pan using some of the oil. | 5. Remove the chicken. | 6. Scrape the pan bottom, add some more oil if needed and dump in the onions and pepper strips, stirring to coat. Add oil as necessary but don't get it mushy from too much. It will end up as grease when the dish is finished. | 7. Caramelize the vegetables. | 8. Keeping heat up, add the tomato mixture. Reduce heat to simmer and cover. | 9. Simmer for about 30 minutes until the sauce has come together and reduced a bit. | 10. Return the chicken to the sauce, covering the pieces as much as possible. Place the mushroom strips over the chicken. | 11. Keeping heat very low, cover tightly and simmer until the chicken is fork-tender and the sauce is a consistency pleasing to you, anywhere from very thick to thin, it's your call. (If you are serving this with rice, thinner is better. If it's a stand-alone with oven roasted potatos or something like that, make it thick so the sauce clings to the meat.). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 2 quarts - - - -
    kosher salt 1/2 cup - - - -
    turbinado sugar 1/2 cup 402.99 100.79799999999999 0.0 0.0
    vegetable stock base 1 tablespoon - - - -
    chicken breast 6 boneless - - - -
    white onion 2 peeled sliced - - - -
    red bell pepper 2 seeded sliced - - - -
    garlic clove 6 peeled minced - - - -
    saffron strand 8 teaspoon - - - -
    pimiento powder 2 tablespoons - - - -
    cinnamon 1/4 teaspoon ground - - - -
    pinot grigio wine 1 cup - - - -
    olive oil - - - -
    portabella mushroom cap 4 sliced - - - -
    rom tomato 1 smoked peeled - - - -
    rom tomato 1 seeded chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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