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Raw Vegan Avocado Gazpacho

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)44.2194
Energy (kCal)531.755
Carbohydrates (g)36.1562
Protein (g)8.6728
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 3 chopped - - - -
    cucumber 2 cups cubed 31.92 5.7456 1.5694 0.4256
    cilantro 1 cup 3.68 0.5872 0.3408 0.0832
    red onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    green chili 1 tablespoon chopped 3.75 0.8869 0.1875 0.0188
    water 3/4 cup filtered 414.0 9.972000000000001 4.122 42.912
    lime juice 1/4 cup 15.125 5.0941 0.2541 0.0424
    extra virgin olive oil 1 tablespoon pressed - - - -
    sea salt 1 teaspoon - - - -
    avocado 1 diced - - - -
    green onion 2 chopped 38.34 8.1508 1.3774 0.6674
    tomato 1 freshly diced - - - -
    cilantro 1/4 cup chopped 3.68 0.5872 0.3408 0.0832

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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