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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Spanish and Portuguese >> Spanish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat the oven to 375 F and grease a 9” springform pan wrapped in foil. | 2. Heat oil in a deep saute pan over medium heat and add the zucchini and shallots. | 3. Cook until zucchini begins to brown, then add the potatoes and garlic (and peppers if using) and cook 1 minute. | 4. In a large bowl, beat the Egg Beaters (or eggs), paprika, salt, pepper, cream, thyme, green onions and cheese until well combined. | 5. Add sauteed mixture and stir through gently. | 6. Pour into the pan and bake until the eggs set, about 40-45 minutes. | 7. Cool at least 5 minutes before running a thin knife around the edge of the pan and unmoulding. | 8. This is great warm or cold. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
extra virgin olive oil	1	tablespoon		302.6	0.0	67.32	1.7
zucchini	1	halved	sliced	-	-	-	-
shallot	4		sliced	460.8	107.52	16.0	0.64
new potato	12	ounces	quartered cooked steamed	302.6	0.0	67.32	1.7
garlic clove	2		minced	-	-	-	-
egg beater southwestern red bell pepper	1	carton	diced	302.6	0.0	67.32	1.7
paprika	1/2	teaspoon		3.2430000000000003	0.6209	0.1626	0.1482
kosher salt				302.6	0.0	67.32	1.7
black pepper			cracked	-	-	-	-
thyme	2	teaspoons		1.6159999999999999	0.3912	0.08900000000000001	0.0269
scallion	3		minced	96.0	22.02	5.49	0.57
spanish chorizo	1	ounce		302.6	0.0	67.32	1.7
goat cheese	3	ounces	crumbled	384.426	1.8456	25.9573	30.2693

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.