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Spanish Dinner Salad (Ensalata De Marina)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.221
Energy (kCal)39.99
Carbohydrates (g)9.0183
Protein (g)1.4581
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    romaine lettuce 1 pre-washed 7.99 1.5463 0.5781 0.141
    tuna olive oil 1 can - - - -
    rom tomato 2 - - - -
    onion 1/2 sliced 32.0 7.472 0.88 0.08
    avocado 1/2 - - - -
    sea salt ground - - - -
    balsamic vinegar - - - -
    extra virgin olive oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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