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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Spanish and Portuguese >> Spanish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Remove the white pith from the oranges and cut the fruit crosswise into 1/4 inch slices. Arrange on a serving platter and scatter over the sliced red onion. | 2. In a small bowl, whisk together the vinegar, olive oil, salt, and pepper. Spoon this dressing over the onion and oranges. | 3. Sprinkle with the raisins, olives, sunflower seeds, and almonds. Garnish with parsley and serve chilled. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
orange	4		peeled	345.92	86.48	6.9184	0.8832
red onion	1		sliced	64.0	14.944	1.76	0.16
raspberry vinegar	2	tablespoons		-	-	-	-
olive oil	6	tablespoons		716.04	0.0	0.0	81.0
salt black pepper			ground	-	-	-	-
sultana raisin	4	tablespoons	drained	-	-	-	-
black olive	20		pitted sliced	-	-	-	-
sunflower seed	2	tablespoons		33.58	1.15	1.1949	2.9589
almond	2	tablespoons	blanched chopped	240.44799999999998	0.0	0.0	27.2
parsley	1	sprig		0.36	0.0633	0.0297	0.0079

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.