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Ensaladilla Tasca

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)112.21
Energy (kCal)1400.348
Carbohydrates (g)102.6373
Protein (g)9.903
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    orange 4 peeled 345.92 86.48 6.9184 0.8832
    red onion 1 sliced 64.0 14.944 1.76 0.16
    raspberry vinegar 2 tablespoons - - - -
    olive oil 6 tablespoons 716.04 0.0 0.0 81.0
    salt black pepper ground - - - -
    sultana raisin 4 tablespoons drained - - - -
    black olive 20 pitted sliced - - - -
    sunflower seed 2 tablespoons 33.58 1.15 1.1949 2.9589
    almond 2 tablespoons blanched chopped 240.44799999999998 0.0 0.0 27.2
    parsley 1 sprig 0.36 0.0633 0.0297 0.0079

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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