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Chicken With Spinach, Garlic and Tomato Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.712
Energy (kCal)443.88
Carbohydrates (g)35.7684
Protein (g)21.0612
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 4 boneless skinless boneless - - - -
    garlic clove 8 -12 minced 0.0 0.0 0.0 0.0
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    spinach 6 cups washed 198.0 35.1 19.8 2.7
    tomato sauce 1 cup diced - - - -
    tamari 2 teaspoons 7.2 0.6684 1.2612 0.012
    white wine 1/4 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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