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Cheeseless Spanish Pizza

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)32.6022
Energy (kCal)1256.0751
Carbohydrates (g)184.3847
Protein (g)122.2125
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    active yeast 1 envelope - - - -
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    purpose flour 2 1/2 cups - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    spinach leaf 20 904.8 131.352 113.256 17.784000000000002
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    garlic clove 2 crushed - - - -
    onion 2 chopped 88.0 20.548000000000002 2.42 0.22
    tomato 2 cans diced drained 124.1379 27.5262 6.4768 1.0795
    pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    black olive 12 pitted chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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