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Weight Watchers Spanish Pepper Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.3305
Energy (kCal)921.83
Carbohydrates (g)169.0842
Protein (g)32.9158
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red bell pepper 2 - - - -
    poblano chile 2 - - - -
    garlic clove 2 - - - -
    vegetable broth 3 1/2 cups reduced sodium 568.26 92.12700000000001 20.8362 13.4316
    green bean 2 cups trimmed cut 62.0 13.94 3.66 0.44
    tomato puree 1 cup canned 95.0 22.45 4.125 0.525
    brown rice 1/4 cup 169.7375 35.2656 3.4873 1.48
    red wine vinegar 1 tablespoon 2.8310000000000004 0.0402 0.006 0.0
    brown sugar 1 teaspoon 11.4 2.9427 0.0036 0.0
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    cayenne pepper 1/8 teaspoon 0.7155 0.1274 0.027000000000000003 0.0389
    saffron pinch - - - -
    parsley 1/4 cup 5.4 0.9495 0.4455 0.1185

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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