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Easy Gazpacho

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)14.6032
Energy (kCal)314.2767
Carbohydrates (g)68.0094
Total fats (g)3.6967
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all in large bowl. | 2. Using immersion blender, blend to desired consistency. Or using regular blender, place half of ingredients in blender, blend and return to remaining ingredients. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 3 cans diced 120.6297 26.0694 5.8975 1.3403
    green chilies 1 can chopped 89.955 21.2744 4.4978 0.4498
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    cucumber 2 cups diced peeled 31.2 7.5504 1.3519999999999999 0.2288
    celery 1 cup diced 16.16 2.9997 0.6969 0.1717
    green onion 1 cup diced 19.17 4.0754 0.6887 0.3337
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    red wine vinegar 2 tablespoons 5.662000000000001 0.0805 0.0119 0.0
    extra virgin olive oil 1/4 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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