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Spanish Mushrooms and Eggs

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.959
Energy (kCal)253.89
Carbohydrates (g)57.4101
Protein (g)9.2996
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 3 tablespoons - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    shallot 2 sliced 230.4 53.76 8.0 0.32
    mushroom 1/4 - - - -
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    egg beater substitute 1 1/4 1/4 - - - -
    milk 1 tablespoon 9.15 0.7170000000000001 0.4725 0.4905
    salt pepper - - - -
    crostini - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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