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Spanish Spareribs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)100.4526
Energy (kCal)3116.9906
Carbohydrates (g)379.3034
Total fats (g)131.856
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In Dutch oven, brown sausage. Remove and drain off fat. | 2. In same pan, brown ribs, half at a time; remove. | 3. Add bacon, onion, and garlic; cook until bacon is crisp and onion is tender. | 4. Return meats to pan. | 5. Add undrained tomatoes, beef broth, olives, and parsley. | 6. Cover and simmer 1 hour or until ribs are tender. Remove meat; keep warm. | 7. Skim off fat; measure sauce. Add water, if necessary, to make 2 1/2 cups liquid; return to pan. | 8. Blend flour with 1/2 cup cold water. Stir into liquid. | 9. Cook and stir until bubbly. | 10. Serve meat over hot cooked noodles. Pass sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork sausage link 8 ounces 923.0595 5.3524 31.070999999999998 85.3433
    pork sparerib 2 1/2 - 3 lb cut 0.0 0.0 0.0 0.0
    bacon 3 cut 350.28 1.0752 10.6008 33.3396
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    tomato 16 ounces canned cut 104.3261 23.1332 5.4431 0.9072
    beef broth 10 1/2 ounces condensed 506.0384 47.9248 51.4969 11.9068
    green olive 1/2 cup pimento-stuffed sliced - - - -
    parsley 2 tablespoons snipped 2.736 0.4811 0.2257 0.06
    purpose flour 1/4 cup - - - -
    noodle 12 ounces cooked 1194.0806 292.8729 0.5443 0.2041

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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