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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Spanish and Portuguese >> Spanish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Season a little plain flour with salt and pepper and dust the chicken in seasoned flour. | 2. Heat the oil in a heavy-based saucepan and fry the chorizo until brown. | 3. Remove the chorizo from the pan and fry the chicken for about 10 minutes. | 4. Remove the chicken from the pan and set aside. | 5. Add the onions, garlic and peppers to the pan and cook gently until soft. | 6. Stir in the bay leaves, thyme and paprika and fry for about 1 minute. | 7. Return the chorizo and chicken to the pan and stir in the sherry. Cook off the alcohol and then add the chopped tomatoes. Bring to a simmer and cook until the chicken is cooked through. | 8. Season to taste with salt and freshly ground black pepper. | 9. To serve, sprinkle with the chopped parsley and accompany with rustic bread. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
plain flour				50.4333	0.0	11.22	0.2833
roasting chicken	1		jointed	965.6022	0.408	77.4748	70.0855
olive oil	4	tablespoons		477.36	0.0	0.0	54.0
chorizo sausage	2		cut	50.4333	0.0	11.22	0.2833
onion	2		chopped	88.0	20.548000000000002	2.42	0.22
garlic clove	8		peeled chopped	50.4333	0.0	11.22	0.2833
red pepper	2		diced	2.5	0.5506	0.1169	0.0275
green pepper	2		diced	59.6	13.8272	2.5628	0.5066
yellow pepper	2		diced	-	-	-	-
thyme	2	sprigs		-	-	-	-
bay leaf	2			-	-	-	-
paprika	1	teaspoon	smoked	6.486000000000001	1.2418	0.3252	0.2965
sherry wine	400			50.4333	0.0	11.22	0.2833
tomato	1	can	chopped	40.2099	8.6898	1.9658	0.4468
parsley	2	tablespoons	chopped	2.736	0.4811	0.2257	0.06
rustic bread				50.4333	0.0	11.22	0.2833

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.