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Spicy Spanish Chorizo Stew

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)595.2961
Energy (kCal)2995.1534
Carbohydrates (g)40.632
Total fats (g)34.8103
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large and deep frying pan, fry the chorizo and ham without any oil. | 2. After a couple minutes, add the onion, garlic, mushrooms and peppers and cook for another few minutes. | 3. Then add the tomatoes, water, salt, pepper and paprika. | 4. Cook for about five minutes. | 5. Add peas and cook for another couple minutes. | 6. Roughly chop parsley and throw that inches. | 7. Make four indentations in the stew and crack the eggs directly into them. | 8. Now, either cover the pan and cook for about five minutes until the eggs are set or cook the eggs by grilling them in your oven. | 9. Serve immediately with crusty bread and more parsley on top. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chorizo sausage 100 sliced 2521.6667 0.0 561.0 14.1667
    parma ham 4 slices chopped 2521.6667 0.0 561.0 14.1667
    red onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    pepper 1 chopped sweet 0.6208 0.14400000000000002 0.0267 0.0053
    button mushroom 6 sliced 2521.6667 0.0 561.0 14.1667
    tomato 1 can chopped 40.2099 8.6898 1.9658 0.4468
    water 1/2 cup 0.0 0.0 0.0 0.0
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    salt pepper 2521.6667 0.0 561.0 14.1667
    pea 1 cup 41.16 7.399 2.7439999999999998 0.196
    parsley 1 cup chopped 21.6 3.798 1.7819999999999998 0.474
    egg 4 286.0 1.44 25.12 19.02

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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