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Cod Basque Style

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)31.2888
Energy (kCal)939.8251
Carbohydrates (g)71.4725
Protein (g)96.8621
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 1 peeled sliced boiled - - - -
    fish chicken stock 2 1/2 cups - - - -
    cod 1 skinned cut 371.7342 0.0 80.7388 3.0373
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    bay seasoning 1 tablespoon old - - - -
    butter 2 ounces 323.19 14.8497 10.0983 27.215999999999998
    onion 1 sliced 64.0 14.944 1.76 0.16
    cornstarch 1 ounce 108.0116 25.8746 0.0737 0.0142
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    thyme 1 teaspoon dried 0.8079999999999999 0.1956 0.0445 0.0134
    mushroom 4 ounces sliced 38.5553 7.6997 2.5401 0.5557
    red pepper 2 sliced 2.5 0.5506 0.1169 0.0275
    lemon 1 slice - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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