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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Spanish and Portuguese >> Spanish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 375 degrees. | 2. Coat six 4-oz flan molds with nonstick spray or olive oil. | 3. Blend corn, half and half and feta in a blender until almost smooth. | 4. Add the eggs, yolks, salt and pepper pulsing to combine. | 5. Place the flan dishes in a roasting pan and fill with corn mixture. | 6. Place the pan in the oven and pour hot water half-way up the sides of the flan dishes. | 7. Bake 20 to 25 minutes, or until the tip of a knife comes out clen. | 8. Remove flans from the water bath and cool 3 to 5 minutes before unmolding on serving plates. | 9. For the shrimp, combine the flour and seasonings in a bowl; add the shrimp and toss well to coat. | 10. In a large skillet, warm the oil and butter over medium-high heat, add the shrimp and cook just until browned on both sides but not cooked through; transfer to a plate. | 11. Deglaze the pan with wine, scraping up any brown bits on the bottom of pan. | 12. Simmer until reduced by half, approximately 2 to 4 minutes; add the broth and simmer an additional 2 to 4 minutes. | 13. Add shrimp back to pan and cook until firm and sauce thickens, about 2 minutes. | 14. Stir in butter and let melt; spoon the shrimp and sauce over unmolded flans; garnish with chopped chives. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
corn kernel	2	cups	defrosted	369.42	72.9534	10.2084	4.0044
half	1	cup		-	-	-	-
feta cheese	1/2	cup	crumbled	198.0	3.0675	10.6575	15.96
egg	3			214.5	1.08	18.84	14.265
egg yolk	2			109.48	1.2206	5.3924	9.0236
kosher salt	1/2 - 1	teaspoon		403.4676	0.0	89.7602	2.2667
white pepper	1	pinch		0.444	0.1029	0.0156	0.0032
large shrimp	1	lb	peeled deveined	403.4676	0.0	89.7602	2.2667
purpose flour	2	tablespoons		403.4676	0.0	89.7602	2.2667
paprika	2	teaspoons		12.972000000000001	2.4835	0.6504	0.5929
brown sugar	2	teaspoons		22.8	5.8854	0.0072	0.0
kosher salt	1	teaspoon		403.4676	0.0	89.7602	2.2667
cumin	1/2	teaspoon	ground	3.9375	0.4645	0.187	0.2338
cayenne pepper	1/4	teaspoon		1.431	0.2548	0.054000000000000006	0.0777
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
butter	1	tablespoon	unsalted	85.5	3.9285	2.6715	7.2
white wine	1/2	cup		-	-	-	-
chicken broth	1/2	cup		39.06	0.945	5.5692	1.3104
butter	2	tablespoons	unsalted	85.5	3.9285	2.6715	7.2
chive			chopped	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.