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Pinchos Morunos (Moorish Pointed Stick or Thorns)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.9571
Energy (kCal)307.551
Carbohydrates (g)4.8032
Protein (g)9.8159
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb tenderloin 1 1/2 1/2 cut 37.825 0.0 8.415 0.2125
    salt pepper 37.825 0.0 8.415 0.2125
    cumin seed 2 teaspoons toasted ground 15.75 1.8581 0.748 0.9353
    coriander seed 2 teaspoons toasted ground 10.728 1.9796 0.4453 0.6397
    paprika 1/2 teaspoon 3.2430000000000003 0.6209 0.1626 0.1482
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    garlic clove 2 37.825 0.0 8.415 0.2125
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    lemon wedge 37.825 0.0 8.415 0.2125
    bamboo skewer 12 37.825 0.0 8.415 0.2125

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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