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Pescado en salsa verde-fish with clams in green sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)12.6799
Energy (kCal)762.7901
Carbohydrates (g)59.7239
Protein (g)99.5657
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white fish fillet hake 1 lb 403.4676 0.0 89.7602 2.2667
    clam 16 -24 0.0 0.0 0.0 0.0
    yellow onion 1 114.84 6.8382 0.8265 9.396
    parsley 1 cup chopped 21.6 3.798 1.7819999999999998 0.474
    white wine 1 cup - - - -
    garlic 1/4 cup chopped 50.66 11.2404 2.1624 0.17
    flour 1 tablespoon 36.1425 7.9128 0.5876 0.1402
    olive oil - - - -
    pea 1/2 cup 20.58 3.6995 1.3719999999999999 0.098
    potato 1 cup cut 115.5 26.235 3.075 0.135

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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