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Chorizo, Shrimp and Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)30.8337
Energy (kCal)1018.8927
Carbohydrates (g)128.6009
Protein (g)57.6153
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 chopped 60.0 14.01 1.65 0.15
    red bell pepper 1 cut 176.5167 0.0 39.27 0.9917
    green bell pepper 1 cut 176.5167 0.0 39.27 0.9917
    garlic clove 2 crushed 176.5167 0.0 39.27 0.9917
    tomato 1 chopped 32.76 7.0798 1.6016 0.364
    spanish rice 1 cup 508.2 107.03 14.868 2.2680000000000002
    salt pepper 176.5167 0.0 39.27 0.9917
    chorizo sausage 7 ounces cut 176.5167 0.0 39.27 0.9917
    fish stock chicken 2 cups 176.5167 0.0 39.27 0.9917
    large shrimp 1 lb raw shelled deveined 176.5167 0.0 39.27 0.9917
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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