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Pork and Sausage Casserole

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)157.6927
Energy (kCal)4766.4996
Carbohydrates (g)682.4222
Total fats (g)155.2124
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the oil in a large skillet. | 2. Cook the pork chops over high heat till browned on both sides, then set aside. | 3. Add the sausages, onion, and garlic to the skillet and cook over medium heat till the sausages are browned and the onion's softened (you'll want to turn the sausages two or three times while cooking). | 4. Return the pork chops to the skillet. Stir in the wine, tomatoes, bay leaf, and parsley, then cover the skillet and cook for about a half an hour. | 5. Remove the sausages, cut them into thick slices, then return them to the pan and cook until they're heated through. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    pork chop 4 boneless 3284.0127 664.7858 107.2294 21.4096
    italian sausage 12 ounces 1177.0709 2.2113 48.4776 106.5828
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 2 chopped - - - -
    white wine 1/2 cup - - - -
    plum tomato 6 - - - -
    bay leaf 1 - - - -
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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