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Shellfish Paella

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)69.4666
Energy (kCal)2658.6434
Carbohydrates (g)33.9238
Protein (g)449.8322
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lobster tail 4 1613.8703 0.0 359.0408 9.0667
    stone crab claw 8 1613.8703 0.0 359.0408 9.0667
    shrimp 12 59.64 0.7644 11.4324 0.8484
    clam 8 washed scrubbed 137.6 5.712000000000001 23.471999999999998 1.536
    mussel 8 washed scrubbed 137.6 5.904 19.04 3.5839999999999996
    green pepper 2 seeded chopped 59.6 13.8272 2.5628 0.5066
    plum tomato 4 -5 peeled chopped 1613.8703 0.0 359.0408 9.0667
    garlic 2 cloves peeled minced 8.94 1.9836 0.3816 0.03
    red pepper flake 1/8 teaspoon 1613.8703 0.0 359.0408 9.0667
    salt pepper 1613.8703 0.0 359.0408 9.0667
    saffron 1 pinch 0.1356 0.0286 0.005 0.0026
    grain rice 1 1/2 1/2 rinsed 1613.8703 0.0 359.0408 9.0667
    butter 1/4 cup unsalted softened 406.8975 0.034 0.4824 46.0299
    chicken broth 3 cups 234.36 5.67 33.4152 7.8624
    white wine 1 cup - - - -
    green pea 1 box frozen - - - -
    red pepper roasted - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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