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Egg Salad With Cream Cheese and Spanish Olives

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)16.8566
Energy (kCal)1301.2
Carbohydrates (g)8.872
Total fats (g)134.4748
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cream the cheese and mayo, | 2. Stir in the rest of the ingredients. | 3. Salt and pepper to taste. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cream cheese 8 ounces softened 669.06 7.938 16.1028 64.8648
    mayonnaise 3/4 cup 628.14 0.0 0.6438 69.6
    hard egg 8 hard-boiled peeled chopped - - - -
    onion 1 tablespoon minced 4.0 0.934 0.11 0.01
    spanish olive 10 chopped - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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