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Real N'awlins Muffuletta

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)211.7226
Energy (kCal)4469.9596
Carbohydrates (g)79.7092
Total fats (g)365.4849
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. To make olive salad: | 2. In a medium bowl, combine the green olives, kalamata olives, garlic, cauliflower, capers, celery, carrot, pepperoncini, cocktail onions, celery seed, oregano, basil, black pepper, vinegar, olive oil and canola oil. Mix together and transfer mixture into a glass jar. If needed, pour in more oil to cover. Cover jar or container and refrigerate at least overnight. | 3. To make sandwiches: | 4. Cut loaves of bread in half horizontally; hollow out some of the excess bread to make room for filling. Spread each piece of bread with equal amounts olive salad, including oil. Layer "bottom half" of each loaf with 1/2 of the salami, ham, mortadella, Mozzarella and Provolone. Replace top half of bread on each loaf and cut sandwich into quarters. | 5. Serve immediately, or wrap tightly and refrigerate for a few hours; this will allow for the flavors to mingle and the olive salad to soak into the bread. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pimento olive 1 cup stuffed crushed 201.7333 0.0 44.88 1.1333
    kalamata olive 1/2 cup drained crushed 201.7333 0.0 44.88 1.1333
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    carrot 1 tablespoon chopped 3.28 0.7664 0.0744 0.0192
    pepperoncini pepper 1/2 cup drained 201.7333 0.0 44.88 1.1333
    cocktail onion 1/4 cup marinated 201.7333 0.0 44.88 1.1333
    celery seed 1/2 teaspoon 3.92 0.4135 0.1807 0.2527
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    basil 1 teaspoon dried 0.2032 0.0234 0.0278 0.0057
    black pepper 3/4 teaspoon ground 4.3298 1.1031 0.1792 0.0562
    red wine vinegar 1/4 cup 11.3525 0.1613 0.0239 0.0
    cauliflower floret 1/4 cup chopped pickled 201.7333 0.0 44.88 1.1333
    caper 2 tablespoons drained 3.9560000000000004 0.8411 0.4059 0.1479
    celery 1 tablespoon chopped 1.2 0.2228 0.0518 0.0128
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    canola oil 1/4 cup 481.78 0.0 0.0 54.5
    italian bread 2 - - - -
    genoa salami 8 ounces sliced 201.7333 0.0 44.88 1.1333
    ham 8 ounces sliced cooked 555.66 0.0 39.5312 42.7972
    mortadella 8 ounces sliced 705.3480000000001 6.9174 37.1272 57.5845
    mozzarella cheese 8 ounces sliced 734.8188 61.7339 30.7535 40.5284
    provolone cheese 8 ounces sliced 796.068 4.8535 58.0154 60.3742

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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