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Spanish Egg Tortilla

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)65.8084
Energy (kCal)1244.8749
Carbohydrates (g)99.5351
Protein (g)67.3122
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    red pepper flake 1/2 teaspoon crushed - - - -
    extra virgin olive oil 1/2 tablespoon - - - -
    onion 1/2 cup chopped 64.0 14.944 1.76 0.16
    red potato 1 cooked sliced 317.515 72.1213 8.5729 0.635
    egg 4 beaten 286.0 1.44 25.12 19.02
    garlic salt 1/2 teaspoon - - - -
    pepper ground - - - -
    gruyere cheese 3/4 cup shredded 408.87 0.3564 29.5119 32.0166
    parsley chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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