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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Spanish and Portuguese >> Spanish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. 1. Heat oil in a large frying pan over medium heat. | 2. 2. Add chorizo, onions and garlic. | 3. 3. Cook, stirring occasionally, until chorizo is cooked and onions are soft. | 4. 4. Add paprika. Cook, stirring, for one 1 minute or until fragrant. | 5. 5. Add prawns. Cook, stirring, for about 1 or 2 minutes, or until almost cooked. | 6. 6. Add tomatoes, capsicum strips and lemon rind. | 7. 7. Season with salt and pepper. | 8. 8. Bring to boil. Reduce heat and simmer for about 2 minutes or until prawns are soft. | 9. 9. Stir in chopped parsley. | 10. 10. Garnish prawns with extra chopped parsley. Serve with lemon wedges. | 11. Serving suggestions. Individual serves in tapas dishes with fresh crusty bread on side. Use as a topping on bed of polenta. You may even prefer to serve with fettucine. This dish is versatile so you can experiment to produce a combination that suits your palate. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
chorizo sausage	2		sliced	50.4333	0.0	11.22	0.2833
red onion	2		sliced	128.0	29.888	3.52	0.32
garlic clove	4		sliced	50.4333	0.0	11.22	0.2833
paprika	1	teaspoon	smoked	6.486000000000001	1.2418	0.3252	0.2965
	500	g	peeled deveined	50.4333	0.0	11.22	0.2833
tomato	400		chopped	16083.958	3475.922	786.3268	178.7106
red pepper strip	1/3	cup	sweet	50.4333	0.0	11.22	0.2833
lemon	2	teaspoons	grated rind	2.5617	0.8233	0.0972	0.0265
salt pepper				50.4333	0.0	11.22	0.2833
parsley	1/2	cup	chopped	10.8	1.899	0.8909999999999999	0.237
parsley leaf			chopped	50.4333	0.0	11.22	0.2833
lemon wedge				50.4333	0.0	11.22	0.2833

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.