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Corn and Salsa Chicken Packets

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.195
Energy (kCal)384.67
Carbohydrates (g)76.145
Protein (g)11.0344
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 boneless skinless boneless - - - -
    heavy duty 4 sheets - - - -
    kernel corn 2 cups canned frozen 369.42 72.9534 10.2084 4.0044
    tomato 1/2 cup chopped 13.41 2.898 0.6556 0.149
    chunky salsa 1/2 cup 1.84 0.2936 0.1704 0.0416
    cheddar cheese 1 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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