RecipeDB

Cooking in progress....

Tuna Empanada Pie

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)53.2339
Energy (kCal)1023.6791
Carbohydrates (g)31.4557
Protein (g)102.0895
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shortcrust pastry 1 lb 353.0333 0.0 78.54 1.9833
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 2 sliced 128.0 29.888 3.52 0.32
    garlic clove 2 crushed 353.0333 0.0 78.54 1.9833
    sun tomato paste 2 tablespoons sun-dried 353.0333 0.0 78.54 1.9833
    tuna vegetable oil 14 ounces drained 353.0333 0.0 78.54 1.9833
    creme fraiche 3 tablespoons 353.0333 0.0 78.54 1.9833
    sharp cheddar cheese 2 ounces grated 232.4658 1.2077 13.7495 19.1756
    salt black pepper ground 353.0333 0.0 78.54 1.9833
    basil leaf 20 353.0333 0.0 78.54 1.9833
    egg 1 beaten 71.5 0.36 6.28 4.755

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition