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Spanish Potato Omelet (Tortilla)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.931
Energy (kCal)503.972
Carbohydrates (g)18.9947
Protein (g)40.3991
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 1/3 cup - - - -
    potato 1 peeled sliced - - - -
    salt pepper - - - -
    onion 1 60.0 14.01 1.65 0.15
    red bell pepper 1 stemmed peeled sliced - - - -
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    egg 6 429.0 2.16 37.68 28.53
    parsley 1/2 cup minced 10.8 1.899 0.8909999999999999 0.237

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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