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Spicy Herbed Summer Gazpacho

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.8329
Energy (kCal)223.0125
Carbohydrates (g)31.9618
Protein (g)18.7751
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 3 tablespoons - - - -
    red onion 3/4 cup diced - - - -
    red bell pepper 3/4 cup diced - - - -
    green bell pepper 3/4 cup diced - - - -
    garlic clove 3 minced - - - -
    tomato juice 2 cups 82.62 17.1558 4.131 1.4094
    spicy vegetable juice 2 cups reduced sodium - - - -
    clamato juice 1 cup reduced sodium - - - -
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208
    parsley 3 tablespoons snipped 4.104 0.7216 0.3386 0.0901
    basil 3 tablespoons snipped 1.8285 0.2107 0.2504 0.0509
    chive 3 tablespoons snipped 2.7 0.3915 0.2943 0.0657
    kosher salt black pepper ground - - - -
    tomato 2 cups seeded diced 53.64 11.5922 2.6224 0.596
    english cucumber 1 cups peeled sliced diced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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