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20 Minute Spanish Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.714
Energy (kCal)1155.2666
Carbohydrates (g)223.0912
Protein (g)42.2732
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken stock 2 cups 172.8 16.944000000000003 12.095999999999998 5.76
    grain rice 1 cup uncooked 675.25 147.9075 13.1905 1.2209999999999999
    taco seasoning 1 packet - - - -
    salsa 1/3 cup 25.1333 5.7547 1.3173 0.1473
    corn kernel 1/3 cup 61.57 12.1589 1.7014 0.6674
    black bean 1/3 cup 220.5133 40.3261 13.968 0.9183

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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