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Artichoke Paella

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)49.6403
Energy (kCal)1210.0708
Carbohydrates (g)95.6871
Protein (g)105.2564
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    saffron thread 1/2 teaspoon 378.25 0.0 84.15 2.125
    hot water 2 tablespoons 0.0 0.0 0.0 0.0
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    onion 1 chopped 60.0 14.01 1.65 0.15
    zucchini 1 chopped 33.32 6.0956 2.3716 0.6272
    garlic clove 2 crushed 378.25 0.0 84.15 2.125
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    tomato 8 ounces peeled cut 52.1631 11.5666 2.7216 0.4536
    chick pea 15 ounces canned drained 216.495 41.1765 8.49 4.4997
    artichoke heart 15 ounces canned drained sliced 378.25 0.0 84.15 2.125
    grain rice 1 1/2 cups 378.25 0.0 84.15 2.125
    vegetable stock 5 1/2 cups 60.775 11.3042 2.9172 0.8509
    green bean 5 1/2 ounces blanched 48.3359 10.8678 2.8534 0.34299999999999997
    salt pepper 378.25 0.0 84.15 2.125
    lemon 1 cut 1.2808 0.4116 0.0486 0.0132

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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