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Grilled Smoky Eggplant Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)35.1753
Energy (kCal)417.1623
Carbohydrates (g)61.5027
Total fats (g)4.928
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat grill to medium. | 2. Cut stripes in each eggplant’s peel by running a vegetable peeler down the length of it and repeating at about 1-inch intervals. | 3. Slice the eggplants into rounds 1/3 to 1/2 inch thick. | 4. Lay them on a baking sheet and sprinkle lightly with 1/2 teaspoon salt. Let stand for about 5 minutes. | 5. Blot the eggplant slices with paper towels and lightly coat both sides with olive oil spray. | 6. Grill the eggplant, flipping halfway through, until soft and caramelized on both sides, 9 to 11 minutes total. | 7. Puree oil, vinegar, tomato, garlic, paprika and the remaining 1/4 teaspoon salt in a blender until well combined. | 8. Toss salad greens with half the vinaigrette in a medium bowl. | 9. Arrange the eggplant slices on 6 salad plates. | 10. Drizzle with the remaining vinaigrette. | 11. Place the salad greens over and between the eggplant slices, then scatter the cheese curls on top of each salad. | 12. Serve warm or at room temperature. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    eggplant 1 - - - -
    kosher salt 3/4 teaspoon divided 50.4333 0.0 11.22 0.2833
    olive oil cooking spray flavored 50.4333 0.0 11.22 0.2833
    extra virgin olive oil 1/4 cup 50.4333 0.0 11.22 0.2833
    sherry wine vinegar 1 tablespoon 50.4333 0.0 11.22 0.2833
    plum tomato 1 diced 50.4333 0.0 11.22 0.2833
    garlic clove 1 chopped 50.4333 0.0 11.22 0.2833
    paprika 1 1/2 1/2 smoked 9.729 1.8627 0.4878 0.4447
    baby green 3 cups mixed 357.0 59.64 23.4675 4.2
    manchego cheese 2 ounces cut 50.4333 0.0 11.22 0.2833

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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