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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> US >> US

• Dietary Style

• Preparation Time

  Cooking Time - 300 minutes, Preparation Time - 30 minutes

• Source

  All Recipes

| 1. Heat olive oil in a skillet over medium heat, and brown the chicken breasts on both sides, about 5 minutes per side. Place the chicken breasts into a slow cooker. Cook the onion, red bell peppers, and garlic in the hot skillet until the onions are translucent, about 5 minutes; transfer the cooked vegetables into the slow cooker. | 2. Stir the crushed tomatoes, sweet potatoes, carrots, chicken broth, curry powder, cumin, chili powder, cayenne pepper, red pepper flakes, cinnamon, and black pepper into the slow cooker. Set the cooker to High, and cook for 5 to 6 hours, or cook on Low for 10 hours. Stir in additional chicken broth throughout the cooking time if needed. | 3. Mix in the brown rice 3 hours before serving, and mix in the peanut butter at least 1 hour before serving. Shred chicken meat, and serve hot. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
chicken breast half	2		skinless boneless	-	-	-	-
onion	1		chopped	64.0	14.944	1.76	0.16
red bell pepper	2		sliced	-	-	-	-
garlic	4	cloves	minced	17.88	3.9672	0.7632	0.06
tomato	1	can	crushed	62.068999999999996	13.7631	3.2384	0.5397
potato	2		peeled cut sweet	-	-	-	-
carrot	3	cups	sliced	157.44	36.7872	3.5712	0.9216
chicken broth	4	cups		312.48	7.56	44.5536	10.4832
curry powder	1/2	teaspoon		3.25	0.5583	0.1429	0.1401
cumin	1/2	teaspoon	ground	3.9375	0.4645	0.187	0.2338
chili powder	1/4	teaspoon		1.9035	0.3355	0.0909	0.0964
cayenne pepper	1/4	teaspoon		1.431	0.2548	0.054000000000000006	0.0777
red pepper flake	1/4	teaspoon	crushed	-	-	-	-
cinnamon	1/4	teaspoon	ground	-	-	-	-
black pepper	1/4	teaspoon	ground	1.4432	0.3677	0.0597	0.0187
brown rice	1	cup		678.95	141.0625	13.949000000000002	5.92
peanut butter	1	cup		1519.62	55.6506	62.0748	128.8452

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.