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Spinach With Chickpeas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)37.0963
Energy (kCal)772.997
Carbohydrates (g)100.9513
Protein (g)26.9371
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    garlic 1 clove cut 4.47 0.9918 0.1908 0.015
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    cayenne pepper 1/8 teaspoon 0.7155 0.1274 0.027000000000000003 0.0389
    turmeric 1/8 teaspoon 1.17 0.2518 0.0363 0.0122
    chick pea 28 ounces canned drained 404.124 76.8628 15.847999999999999 8.3994
    baby spinach 11 cups rinsed 75.9 11.979000000000001 9.437999999999999 1.287
    pimiento 2 drained sliced - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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