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Potatoes With Spicy Tomato Sauce Tapas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.7718
Energy (kCal)550.0049
Carbohydrates (g)97.7387
Protein (g)12.6803
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    red pepper flake 1/2 teaspoon crushed - - - -
    olive oil 1/4 cup 119.34 0.0 0.0 13.5
    red potato 1 lb peeled cut 317.515 72.1213 8.5729 0.635
    sea salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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