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Patatas Bravas

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.5414
Energy (kCal)804.139
Carbohydrates (g)5.8741
Total fats (g)87.4133
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a saucepan, heat 3 tablespoons olive oil over medium heat. Add the onion and garlic and sauté until the onion is soft. Turn off the heat, and add the paprika, Tabasco sauce, and thyme, stirring well. Transfer to a bowl and add the ketchup and mayonnaise. Season with salt and pepper to taste. Set aside. | 2. In a bowl coat the potato wedges with olive oil, salt and pepper. Put them on a well oiled baking sheet and bake at 375' F for about 40 min or until tender inside and crispy on the outside. | 3. Serve the potatoes hot from the oven with the sauce on the side for dipping. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    russet potato 4 peeled cut - - - -
    onion 2 tablespoons minced 8.0 1.868 0.22 0.02
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    salt black pepper ground - - - -
    paprika 1 1/2 1/2 9.729 1.8627 0.4878 0.4447
    tabasco sauce 1/4 teaspoon - - - -
    thyme 1/4 teaspoon ground 0.69 0.1598 0.0228 0.0186
    ketchup 1/2 cup - - - -
    mayonnaise 1/2 cup 418.76 0.0 0.4292 46.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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