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Spanish Rice With Chorizo

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)64.1731
Energy (kCal)527.6138
Carbohydrates (g)27.1008
Total fats (g)18.6281
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. on med heat add 1 tbls butter to saute pan and melt. | 2. add spaghetti noodles to melted butter and cook until lightly brown and crisp. | 3. Then add cup of rice and brown till golden. | 4. remove rice from heat and set aside. | 5. in seperate saute pan on med heat add remaining butter, bell pepper, and onion and saute until soft and onion is transulent then add garlic and saute for 2 minute. | 6. turn heat to med high and add chorizo to sauted veggies and cook for 10-15 min or until resembiling ground beef texture. | 7. Remove from heat, pour into seperate bowl and set aside. | 8. on med high heat Add rice mix to pan chorizo was cooked in, add chicken broth, tomato sauce, diced tomatoes, garlice powder, tomato chicken bullion, salt and pepper. | 9. bring to boil then lower to temp to simmer. | 10. cover for 20-25 minute. | 11. when done add chorizo mix and fluff with fork to fully incorporate mix making sure to add all the juices. | 12. salt and pepper if needed. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spaghetti noodle 1/2 cup 201.7338 0.0 44.8801 1.1333
    grain rice 1 cup 201.7338 0.0 44.8801 1.1333
    butter 2 tablespoons seperated 171.0 7.857 5.343 14.4
    green bell pepper 1 diced 201.7338 0.0 44.8801 1.1333
    onion 1 diced 44.0 10.274000000000001 1.21 0.11
    garlic clove 3 tablespoon chopped 201.7338 0.0 44.8801 1.1333
    chorizo will be up 1/2 lb raw ground 201.7338 0.0 44.8801 1.1333
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208
    chicken bouillon powder 1/2 tablespoon 201.7338 0.0 44.8801 1.1333
    tomato sauce 1 can - - - -
    tomato 1 diced 32.76 7.0798 1.6016 0.364
    garlic powder 1 -2 teaspoon 0.0 0.0 0.0 0.0
    salt pepper 201.7338 0.0 44.8801 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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