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Basque-Style Potatoes

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)13.3284
Energy (kCal)314.016
Carbohydrates (g)14.5258
Total fats (g)23.2248
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the oil in a heavy skillet (that has a lid). | 2. Add the onion and garlic. | 3. Cook until soft. | 4. Add the remaining ingredients and stir. | 5. Cover and simmer for 20 minutes or until the potatoes are soft. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 1/2 1/2 179.01 0.0 0.0 20.25
    onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    garlic 1/2 teaspoon minced 2.086 0.4628 0.08900000000000001 0.006999999999999999
    parsley 1/2 cup chopped 10.8 1.899 0.8909999999999999 0.237
    pimiento 1/4 cup drained chopped - - - -
    salt pepper - - - -
    potato 6 sliced - - - -
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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