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Warm Chorizo and Tomato Snack

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)49.1877
Energy (kCal)1143.015
Carbohydrates (g)174.374
Total fats (g)29.2747
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Fry chorizo and onion in the oil until caramelized. | 2. Add Tomatos and cook till they start to break down. | 3. Season with salt and pepper. | 4. Fold in the parsley and garlic and simmer for another 2 minutes or so. | 5. Place the bread on the plate and spoon the chorizo and juices over it. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chorizo sausage 2 chopped - - - -
    onion 1 diced 44.0 10.274000000000001 1.21 0.11
    extra virgin olive oil 3 tablespoons - - - -
    tomato 3 ripe chopped 84.87 18.819000000000003 4.428 0.738
    salt pepper - - - -
    parsley 1 bunch chopped - - - -
    garlic clove 1 chopped - - - -
    sourdough bread 2 slices 756.16 144.2264 29.885 6.7276
    basil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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