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Bacalao

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)80.3584
Energy (kCal)887.5507
Carbohydrates (g)20.9684
Total fats (g)54.6058
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Soak the cod overnight in cold water, changing the water a couple of times. | 2. Remove the fish from the water and clean away any bone or skin. | 3. In a small saucepan put in the cleaned fish, chopped onion, garlic, celery, bay leaf and white wine, and cover with cold water. | 4. Bring the saucepan to a boil and allow to simmer for 15 minutes. | 5. In a separate pan, place the potato and cover with cold water, simmer until the potato is soft, and drain placing through a potato ricer or mash them lightly. | 6. Heat the cream together with the butter in a separate pan until the butter has melted. | 7. Remove the fish from the liquid and place it in a small food processor. | 8. Add the cream and melted butter to the food processor and pulse lightly. | 9. Combine the mixture in the food processor with the potato, add the truffle oil and mix well using a rubber spatula or spoon. | 10. Season the mixture with salt and pepper to taste. (Do not mix the potato together with the fish using the food processor or the mixture will become starchy.). | 11. At ZuZu, Bacalao is served in a clay baking dish after running it under the broiler to brown it slightly. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salt cod fish 3/4 302.6007 0.0 67.3202 1.7
    yellow onion 1/4 28.71 1.7096 0.2066 2.349
    garlic clove 5 chopped 302.6007 0.0 67.3202 1.7
    celery 1 stalk 10.24 1.9008 0.4416 0.1088
    bay leaf 1 - - - -
    white wine 1 cup - - - -
    russet potato 1 peeled cut - - - -
    heavy cream 1/2 cup 204.0 1.6440000000000001 1.704 21.648000000000003
    butter 1/4 cup unsalted 342.0 15.714 10.686 28.8
    white truffle oil 1/2 teaspoon 302.6007 0.0 67.3202 1.7

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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