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Saffron Rice Pilaf With Red Peppers & Toasted Almonds

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)61.4529
Energy (kCal)735.4167
Carbohydrates (g)18.2007
Protein (g)29.8085
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 2 1/2 cups low sodium 195.3 4.725 27.846 6.5520000000000005
    saffron 1/8 teaspoon 0.2712 0.0572 0.01 0.0051
    extra virgin olive oil 1 tablespoon - - - -
    yellow onion 1 diced 44.0 10.274000000000001 1.21 0.11
    red bell pepper 1 cup cored seeded diced - - - -
    grain white rice 1 1/2 1/2 - - - -
    kosher salt 1 teaspoon - - - -
    cayenne pepper 1/8 teaspoon 0.7155 0.1274 0.027000000000000003 0.0389
    parsley 1/4 cup chopped divided 5.4 0.9495 0.4455 0.1185
    garlic clove 1 minced - - - -
    almond 1/4 cup slivered toasted 481.78 0.0 0.0 54.5
    oregano 1 tablespoon chopped 7.95 2.0676 0.27 0.1284

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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