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Egg and Potato Chip Tortilla

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)25.12
Energy (kCal)286.0
Carbohydrates (g)1.44
Total fats (g)19.02
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the broiler and position an oven rack 8 inches from the heat. | 2. In a medium bowl, beat the eggs. | 3. Transfer half of the eggs to another bowl, stir in the crushed potato chips and let stand until slightly softened, about 5 minutes. | 4. Add the remaining beaten eggs, serrano ham and piquillo peppers and season with pepper. | 5. In a small nonstick ovenproof skillet, heat the extra-virgin olive oil. Add the egg mixture and cook over moderately high heat until the bottom is set and golden, about 3 minutes. | 6. Transfer the skillet to the broiler and broil for about 2 minutes, or until the top of the tortilla is golden and the center is slightly jiggly. | 7. Slide the tortilla onto a plate, quarter and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 4 286.0 1.44 25.12 19.02
    potato chip 2 cups crushed - - - -
    serrano ham 2 tablespoons chopped - - - -
    piquillo pepper 2 tablespoons chopped - - - -
    pepper ground - - - -
    extra virgin olive oil 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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